COCONUT
Fresh coconuts are a common tropical fruit found in various regions, including Vietnam. They are known for their versatility and the multiple uses of their different parts:
- Coconut Water: Fresh coconuts contain a liquid called coconut water, which is naturally found inside the fruit. It’s a refreshing, slightly sweet, and hydrating drink. It is often consumed directly from the coconut through a straw or poured into containers for immediate consumption. Coconut water is rich in electrolytes and is considered a natural source of hydration.
- Coconut Flesh: The white, fleshy part of the coconut is edible and can be eaten fresh or used in cooking. It can be grated and used in various recipes, both sweet and savory. In Vietnamese cuisine, fresh coconut flesh is utilized in dishes like salads, desserts, curries, and more.